Bios blank screen

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i changed my bios from both to crt on boot to try and fix my screen as it went blank on laptop due to windows saying you can get better resolution, was running on monitor then that stopped, so now i cant see start up ie f8 or bios menu ,as i was running in vga mode and or safe and have to install new drivers i downloaded to try to sort ,sorry this is rambling on ?:knock: so how can restore bios defaults without seeing screen or use f8 to run safe mode ect , whats best option can i get into bios through windows ps the computer is booting up as windows can be seen faintly very dark any sugg thanks
 
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