Easy noob Q. Is my RAM right?

[Tongan]

I just had my pc serviced (For the installation of a new PSU) and the guy said he changed the RAM timings for me.
I myself don't know how to do this (because I couldn't be bothered to read up on it), and I was just wondering if this report from EVEREST is normal...

Field Value
Memory Module Properties
Module Name Corsair Dominator CM2X1024-8500C5D
Serial Number None
Module Size 1 GB (1 rank, 8 banks)
Module Type Unbuffered DIMM
Memory Type DDR2 SDRAM
Memory Speed DDR2-800 (400 MHz)
Module Width 64 bit
Module Voltage SSTL 1.8
Error Detection Method None
Refresh Rate Reduced (7.8 us), Self-Refresh

Memory Timings
@ 400 MHz 5-5-5-18 (CL-RCD-RP-RAS) / 23-51-3-6-3-3 (RC-RFC-RRD-WR-WTR-RTP)
@ 270 MHz 4-4-4-13 (CL-RCD-RP-RAS) / 16-35-3-5-3-3 (RC-RFC-RRD-WR-WTR-RTP)

Enhanced Performance Profile
Profile Name High Frequency
Optimal Performance Profile Yes
Memory Speed DDR2-1066 (533 MHz)
Voltage 2.1 V
Memory Timings 5-5-5-15 (CL-RCD-RP-RAS)
Row Cycle Time (tRC) 22T
Command Rate (CR) 2T
Write Recovery Time (tWR) 8T

Yes, I am a noob...
But I just want clarification that my RAM is set to it's optimal settings.

 

[Rage_3K_Moiz]

RAM timings don't make much of a difference in performance. Don't bother worrying anymore.

 

[Tedster]

generally it's not advisable to mess with the timings unless you really know what you're doing. Let the bios auto setting do it's job. timing is for system tweekers trying to max performance and you run the risk of frying the system if you don't know what you're doing. But if it works, leave it alone.

 

[Tongan]

Righto, Cheers.