Frozen toolbar / Is Avast ok?

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i have a couple of problems - first is my main toolbar including start menu etc is frozen and gives the Windows "dung" sound when i click on it. This means i cant access control panel to uninstall programs.

Secondly, i have downloaded avast antivirus, and it thinks everything is a virus! Its stopped me watching videos on VLC media player, and even wont let me get into task manager! I found an answer on here relating to my first problem, but now i cant get into task manager i cant try and solve it, and becasue i cant uninstall avast because of the first problem!

Nightmare! can anyone shed some light please?
 
Im using Windows XP

Actually, dont worry, its now frozen completely. i'm going to have to do a system recovery and start from scratch. thanks for trying to help!
 
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