it says it's safe but i pick up worms ect.
To be quite honest this is the worst post I've ever seen (Although i know mine are hardly perfect)
Do you mean you pick up worms while you're browsing? Or downloading? What anti virus software do you have?
You have posted this thread in the wrong section of the forum. Please start a new thread here; http://www.techspot.com/vb/menu28.html. Please be more descriptive about the problem you are having. the more information you give the better the help you will receive.
If this is a security issue then follow the provided link, then post the results in your new thread.