Reloading windows 7 and keeping my files

Yes
Installing and reinstalling Windows

There are two options to choose from during the Windows 7 installation process:
  • Upgrade. This option replaces your current version of Windows with Windows 7, and keeps your files, settings, and programs in place on your computer.
  • Custom. This option replaces your current version of Windows with Windows 7, but doesn't preserve your files, settings, and programs. It's sometimes referred to as a clean installation for that reason.
 
You can re-install the same operating system without needing an additional license. Re-install using the custom or in-place option.
 
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