Weird Error when it comes to any video

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Hey I recently upgraded to a shuttle barebone which i had quite a few problems with but in the end after several windows XP repairs and reinstalls i got it to work to a standard i am happy with. However, everytime I go to play any video in WMP or in Quicktime or realplayer the player I am using at the time causes the CPU usage to jump to 100% and locks up the system. It then takes me 5 minutes to override the program and shut it down in task manager processes table. This occurs while I use firefox as well when i try to load a video say on Cnet.com. It is quite annoying and i havent run into this kind of problem before. Does anyone know what the problem may be? thanks in advance
 
right sorry:

Shuttle SN95G5V3
Shuttle FN95
NVIDIA nForce3 Ultra
AMD Athlon 64 (Venice) 3200+
2 x Crucial 512MB 400MHz PC3200 DDR RAM
Maxtor 120gb IDE hard disk
PNY nvidia 6600GT 128mb

need anything else? thanks
 
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