Any active meditation users out there?

[setscrew]

I am starting to get back into a regular meditation schedule after 'straying from the path". I find it a valuable tool for developing one's consciousness and awareness.

Interested if there are any fellow travelers?

 

[Arris]

Does Tai Chi count as a type of mediation?
I'm just starting to get into that

 

[Ai Hate]

Originally posted by Arris
Does Tai Chi count as a type of mediation?

my university offers a tai chi class too. i'm considering taking whether that or yoga for my pe class (just for the PE credits).
i'll need 4 credits, and have applied for health education (2) next quarter... probably would take aikido (1). so i need 1 more.. :giddy:

as for meditation, i've never really tried it on my own. the teacher made us do some when i was a kid though...