I just used System Mechanic 6 to cleanup old internet files and clutter, and it said to restart. Well......now I'm stuck at the post screen and can't F*/DEL/F11, or anything. I have tried turning off the power and back on, but it is just hung up on the screen:
Phoenix-AwardBIOS v6.ooPG, An Energy Star Ally
Copyright (C) 1984-2005, Phoenix Technologies, LTD
W7100NMS V3.6 071505 16:22:34
Main Processor: AMD Athlon(tm) 64 X2 Dual Core Processor 4200+
Press DEl to enter SETUP, F11 to enter Boot Menu
07/15/2005-MS-7100-6A61FM4BC-00
Can someone please help?
Phoenix-AwardBIOS v6.ooPG, An Energy Star Ally
Copyright (C) 1984-2005, Phoenix Technologies, LTD
W7100NMS V3.6 071505 16:22:34
Main Processor: AMD Athlon(tm) 64 X2 Dual Core Processor 4200+
Press DEl to enter SETUP, F11 to enter Boot Menu
07/15/2005-MS-7100-6A61FM4BC-00
Can someone please help?