what is the best way or making sure that i get rid of static electricity in my body to make sure i dont fry my sistem when installing hardware??? and also if anyone can give me any pointers on how to install the video card i would appreciate it? i am installing a 9600 xt radeon video card. also how do i know if i need to upgrade my power source for my comp. i currently have a 250 watt power supply?? please feel free to give me any advice you can thanks.