Save my jump drive, PLEASE!

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Howdy all you tech savvy super humans!

I am a new mac user and new jump driver.
Here's the prob:
I plug my drive in the usb and, though it says "0 items", it is full to capacity.
I was told to reformat it but I am really lame at computer stuff, especially being new to the mac world. As far as I know, I tried everything.
If anyone can save my life, and explain in not so genius terms, I'd be sooooooo appreciative!!!!!

Thanks uber mucho!
 
My guess is that it's full of hidden files. I don't know how to view hidden files on OS X so I can't help.
 
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