Upgrade problems

This computer has a 64 bit ready motherboard and an AMD Phenom 9500 cpu. It originally had Windows Vista Hope Premium 32 bit os installed. I had trouble with Vista eventually an bought Windows 7. both 32 bit and 64 bit. I installed the 32 bit version. Now I'm wondering if the 64 bit version would work better as I get ready to upgrade to Windows 10, because 64 bit systems address more memory. Can anyone help me out?
 
What troubles were you having with Vista? I would suggest upgrading to 64 bit. Please let us know how 64 bit version works for you!
 
In concept, going forward in time, we ALL ought to be on some form of 64 bit systems.
 
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