setscrew
03-16-2002, 10:43 PM
I am starting to get back into a regular meditation schedule after 'straying from the path". I find it a valuable tool for developing one's consciousness and awareness.
Interested if there are any fellow travelers?
Arris
03-17-2002, 08:40 AM
Does Tai Chi count as a type of mediation?
I'm just starting to get into that ;)
Ai Hate
03-17-2002, 12:08 PM
Originally posted by Arris
Does Tai Chi count as a type of mediation?
my university offers a tai chi class too. i'm considering taking whether that or yoga for my pe class (just for the PE credits). ;)
i'll need 4 credits, and have applied for health education (2) next quarter... probably would take aikido (1). so i need 1 more.. :giddy:
as for meditation, i've never really tried it on my own. the teacher made us do some when i was a kid though...