im looking to overclock my Intel Centrino Core2 Duo T9300 in my laptop but im not sure what overclocking software to use.. there's plenty of overclocking software out there im just not sure which has best results for a beginner.

if anyone has nay suggestions it would be very much appreciated.

Overclocking a laptop is not a wise thing to do especially by a beginner. Laptop/notebooks are subject to heat much more than desktop computers. Any overclocking results in great rises in heat. My desktop Q6600 at 2.4GHz, runs nominally at 35C. If I raise the CPU to 2.55GHz the temp rises to 45C. I use a ZeroTherm Nirvana to cool the CPU. Your laptop will suffer much more