games loading slow

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hey everyone i have been having trouble recently with my computer everything seems to be working fine(the os, listening to music, surfing the web) untill i want to play a game(call of duty 2, sims 2) everything was working fine untill about 2 weeks ago then loading the games became slow and choppie and not enjoyable
i have a p4 2.8 800fsb
nvidia gforce 4 ti 4200
2 gb of ddr ram
i didnt know if the problem could be in my hard drive
ive already cleaned out the tower thinking it might be heat...now im stumpped
ive been playing these games for months and dont know why all of the sudden things slowed down
thanks
 
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