not sure about the CPU...cuz..i fried my cpu yesterday and the PC just won't start anymore..when the cpu was plugged into the slot the psu fan spinned like...ONCE! and then stops,but without the cpu my psu fan worked.

Vantec Tornado's Your Soloution

I had the same problem with my pc. My cpu temp was at 54c, so i put in 2 Vantec Tornando's (CASE FANS) which spin at 8000RPM and they connected to a Nexus fan controller. From 54c it dropped to 16.5c , NO JOKES

now thats one big Joke...were you outside in the cold winters of north Pole?
the best cooling for a cpu is like ambient temp + 10C with the best cooling you find(air).
2X8000..LoL...can you here yourself speaking in the room ..??
Oh..and africa ain't looking like a cold continent...especially at summer lol.

Vantec Tornado fan!!! Thats loud!!!. I 've got one but i need a fan controller to make it run at quiter speeds. Hot air aint got no chance with two of those in your case.