Laptop suddenly running really slow?

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My Laptop in the last day or so has started to run really slow. I have checked for viruses and spyware and still running slow. Anyone know what I could do?

Attached is a log of HijackThis.
 
Hijackthis log looks okay... Try running a disk check on restart. Right-click on the hard drive in My Computer, select properties, tools, error checking
 
No errors found or corrected? Last day or so... any changes to the software, updates or anything?
 
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