Temp Folder problems

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Hi, not sure if this is the right thread to post in but earlier today I cleaned out my temp folder and now I'm having trouble downloading pdf files and firefox add-ons, my browsing history isn't saving (and there are a handful of sites that I visited when searching for clearing temporary files that won't delete) and there are no doubt a couple of other things that are no longer working that I haven't found out about yet.
I've also tried doing this following the steps on vistax64.com/tutorials/104637-temporary-files-temp-folder.html to restore the 'Low' folder and it doesn't work, and I've tried putting some files back in the folder but get this message: "C:\Users\Claire\AppData\Local\Temp could not be saved, because you cannot change the contents of that folder."
Any ideas on how I can fix this...?

Thanks a lot :)
 
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