Well two nights ago, a friend and I decided to play a bunny hop server. I didn't know how to bunny hop so He showed me and I started learning. He goes to find another server and he does we both join and I go from 100-200 fps to a low 10-60. Is there a way to fix this I mean nothing has really changed since then. It just happened spontaneously.

My computers specs are

Processor: Intel(R) Core(TM)2 Duo CPU E8400 @ 3.800 GHz
Memory (RAM) 4.00 GB
Graphics Card: NVIDIA GeForce 8800 GS

I really don't know what else to put there. If there is anything else you want me to post. I'll be happy to help out. I just want to know why my FPS went from great to so bad.

Also I'm not sure if it matters but, I would get 60-70 on World of Warcraft and now I get 20-40 and in Dalaran 1-16. Just adding that in there.

Without overclocking type this

Fps_max 9999

Just to let you know, its the maps that lower your fps.

In CS 1.6

Fps_max 9999 or "Fps_max 130" for surfing
Developer 1

I've done that but my fps is still low and crappy on both games. Is there a way to make it go back up not just in counter strike but in WoW because ever since then its been low.