lost data on memory stick

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Does anyone know how I can recover lost data on a 64 meg memory stick? I was using to back up from my PDA (sony peg SJ20). Somehow the device seemed to go through a major crash. I thought that all was not lost, as I had backed up to the card recently. Sadly, none of the backup files show any more. There are still other files, viewable through MS Gate. I think the back ups are still there because the space used by the files visible on MS gate is much less than the total space listed as being occupied. How can I find out what is still on the card, and more importantly, how can I get it back.

Endless thanks to anyone who can help me.
 
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