Command service - help

can some one please assist me with removing this virus its making my computer extremely slow and often freezes for up to 10mins at a time. I've included my hijackthis log
 
these are bad programs:

C:\WINDOWS\mrofinu1000106.exe

C:\Program Files\xInsIDE\xInsIDE.exe

C:\Program Files\Router\Router.exe

these can be deleted
O4 - HKCU\..\Run: [xInsIDE] C:\Program Files\xInsIDE\xInsIDE.exe
O4 - HKLM\..\Run: [LTMSG] LTMSG.exe 7
O4 - HKLM\..\Run: [runner1] C:\WINDOWS\mrofinu1000106.exe 61A847B5BBF72813329B385772FF01F0B3E35B6638993F4661AA4EBD86D67C56389B284534F310
O4 - HKCU\..\Run: [Router] C:\Program Files\Router\Router.exe

O23 - Service: Command Service (cmdService) - Unknown owner C:\WINDOWS\Lg\command.exe
this one is suspect but I can't prove it
O4 - HKLM\..\Run: [b4907ae9] rundll32.exe C:\WINDOWS\system32\copourqy.dll",b​
 
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