hi again.... hahah
the problem has resurfaced although not as severe.....
i clicked on VAIO care and instead of launching the application, a box poped up saying
"External component has thrown an exception"
and another box saying
"to run VAIO care program, you need to log in to Windows with an account that has administrator privileges. VAIO care will exit."
so could it be that some of my applications are bugged and that is why my computer is freezing a lot? the CPU usage is almost always below 10% and about 2GB of my 4gb is usually used. is there a program that can debug programs? like the VAIO care.