Why am I feeling depressed after watching 13 Reasons Why?

[entrycoupling]

To begin with, I was never really a fan of depression or suicide-related books or movies so after watching 13 Reasons Why I felt a deep feeling of sadness, I don't know why but it affected me a lot maybe because I have deep-seated feelings that I kept hidden for a long time. Now I feel so down and extremely sad, should I talk to someone about it or is it just normal and will pass eventually?

 

[holdum323]

Hi! I think you should get some help. Depression is a very serious thing. Don't mess around and get some help. This is not a forum for this kind a problem. https://psychcentral.com/lib/where-to-get-help-for-depression/

 

[entrycoupling]

Sorry for posting here, and thank you for your reply. I just thought there was someone I could reach out to who perhaps have a similar experience. Actually, I've been looking at this site and seeking some online therapy help, as I think seeing a traditional therapist would take more effort and inconvenience for me. Perhaps if this wouldn't pass after a few weeks, I'll consider it. In the meantime, thanks so much for taking time for me.

 

[holdum323]

Hi. Your welcome. Depression can be very serious, so don't mess around and get some help.

 

[mailpup]

I think you would be better off with qualified help. People on forums might be well meaning but not able to really giving you proper guidance.

 

[Technoty]

Sorry for posting here, and thank you for your reply. I just thought there was someone I could reach out to who perhaps have a similar experience. Actually, I've been looking at this site and seeking some online therapy help, as I think seeing a traditional therapist would take more effort and inconvenience for me. Perhaps if this wouldn't pass after a few weeks, I'll consider it. In the meantime, thanks so much for taking time for me.

Seeing a professional help will be a great idea, who can give you necessary help and advice.