Should I buy computer glasses?

deizash

Posts: 11   +0
I experience a mild eyestrain from gaming for a long time or coding all day. Should I purchase computer glasses? Do they help? I am considering GAMMA RAY FLEXLITE GR003-C1 Computer Reading, which are quite cheap and Gunnar optiks, which are expensive. How is Gunnar optiks better than the other glasses and is it worth it? Any other suggestions are welcome.
 
Gaming glasses pretty much translate the blue lights from the Monitor into orange. Blue likes kill a hormone that helps you sleep ( I dont know what its called) and orange increases growth of it.
 
Does your room have good lighting? If the surrounding area around the monitor is dark, your eyes will not adjust properly. The excessive brightness from the monitor will be too much when your eyes are conditioned to the darker surroundings. Having a lamp (bright not dim) next to your machine can help tremendously.
 
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