Monitors recommended resolution changed over night

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my monitors recomended resolution was 1280X1024, but it seems to have changed over night to 1680x1050. it still looks the same, however, when i try to play a game it auto switches back to 1280X1024 and only displays half of the game on my monitor (the left half of the screen is on the right of the monitor, and the right half is gone compleatly). could it have been an update? i tried changing my resolution to 1280X1024 but it looks terrible now...is there a way to get it back to how it was before, when 1280x1024 was the defualt?

if it matters im using a nvidia 8800gt 512
my monitor is about 21-22 in
 
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