Counter Strike ping problem

Hi Plz Help Me My ping 350/400 I have 1mb internet connection and

My Pc ram 1gb ddr1

Intel(R) Pentium(r) 4 cpu2.80ghz

My hard 160 gb

My video card 128

3d card 128

Plz help Me
 
It has nothing to do with your comp/laptop but with the internet. The same thing has happened to me and the only way to fix it is get better internet.

Sorry that I couldn't be of anymore help.
 
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