Raid single 250 Gb not readable

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I had my Os disk crash on me and eventually went the route of putting two SATA disks in together with the Raid single 250GB disk. The problem i have now is that the raid disk which has some 150gb of info on cannot be accessed. Windows XP asks me if i want to format the disk?

I run a Asus P4C 800 Delux mobo, 1 gig of ram.

1 x 120gb on SATA 1
1 x 80gb on SATA 2
1 x 250gb on raid connection.

Is there anyway that i can get access to shift the files on this disk to my 300gb mobile disk?

MAny thanks
 
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